INGREDIENTS:
1 large onion, chopped
2 stalks celery, chopped
2 tsp oil
4 carrots, grated
2 medium size zucchini, grated
1 cup red lentils
6 cups broth or water
1/2 tsp dried basil
1/3 cup couscous
salt and pepper to taste
DIRECTIONS:
Heat the oil on medium high in a large soup pot. Add the onions and celery, reduce heat to medium and sauté for 5 minutes or until golden. If the vegetables are sticking to the pan, add a little bit of water.
Add all of the ingredients to the pot except the couscous, bring to a boil and then reduce heat to a simmer. Simmer for about 50 minutes and stir the pot every so often. Add the couscous and cook for another 10 to 15 minutes. If the soup is too thick for your taste buds, add a little bit of water. Season with salt and pepper to taste. Serves 8.
Modified from MealLean i Yumm by Norene Gilletz
No comments:
Post a Comment