CORN AND SWEET POTATO CHOWDER
INGREDIENTS:
4 ears of fresh corn
6 cups of water
1 large sweet potato, peeled and sliced
3 tbsp oil
1 large onion, chopped
1 clove garlic, minced or finely chopped
¼ cup cornmeal
½ cup half and half, cream or milk
salt and pepper to taste
fresh dill or parsley for garnish
fresh dill or parsley for garnish
DIRECTIONS:
In a large pot, place the corn cobs and 6 cups of water and
bring to a boil. Over medium heat
cook for 5 to 7 minutes and add the sweet potato. Cook for another 10 minutes and turn the heat off. Remove the corn cobs and cut the kernels
off of the cobs. Chop the
sweet potato slices into small pieces.
Set aside. Reserve the
cooking water.
Add the oil to a large pot or Dutch oven and heat over medium
heat. When hot, add the onions and
garlic. Sauté until soft. Turn the heat down to low and add the
cornmeal and some pepper. Cook and
stir constantly with a wooden spoon until the mixture turns golden brown - 3 to
4 minutes. If the cornmeal and
onions are sticking to the bottom of the pot, add some of the reserved cooking
water to the pot. Add the cream or
milk and the reserved cooking water (5 cups) from cooking the corn and turn the
heat up to medium. Stir or whisk
until the cornmeal is dissolved and the soup starts to thicken, about 2
minutes. Add the corn
kernels and sweet potato and bring to a boil. Lower the heat to a simmer and cook until the corn and sweet
potato are tender and the soup has thickened. If you need to thin the soup, add the remaining cup of the reserved
cooking water. Cook for about 10 to 15 minutes. Add salt and pepper to taste. Garnish the bowl of soup with chopped dill or parsley. Serves 4 -5.
Adapted from Mark Bittman”s “The Food Matters Cookbook”.
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