Chickpea flour is quite different from wheat flour as it is lower in calories, higher in fat and of course higher in fibre and protein. The three pancakes I ate were quite filling. I serve the pancakes with oven roasted new potatoes, cherry tomatoes and sliced cucumbers.
Nutrient contents of chickpea flour. |
Cooking in an electric frying pan. |
ZUCCHINI PANCAKES
INGREDIENTS:
1 tbsp oil
2 medium zucchinis, shredded
1 green onion, diced
1/2 tsp Italian, Greek or other seasonings
2 eggs, beaten
½ cup chickpea flour
Topping: Serve with salsa, parmesan cheese or other favorite
condiments
DIRECTIONS:
Add all of the ingredients to a mixing bowl and combine well. In a large frying pan, heat the oil to
medium high heat. Using a large
spoon, spoon about a ¼ cup of the mixture into the pan and spread the pancakes
out in the pan so that you have room to flip each one over after 3 to 4 minutes
cooking on each side. You
will probably need to make a few batches as the recipe makes 10 to 12 pancakes. For each batch you will
need to add more oil to the frying pan.
Serve with your favorite topping.
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