Friday, December 14, 2012


This recipe is simple as it requires not many ingredients, you can add different vegetables and just requires a baking dish to cook the food.  I used cod but other fish could be used including salmon, red snapper or halibut.   I also used minimal herbs and spices and you could add other herbs based on your preferences.  Both the DH and I enjoyed this meal.


1 pound red potatoes, unpeeled, thinly sliced
1 medium onion, thinly sliced
1 tbsp olive oil
salt and pepper to taste
2 roma tomatoes, chopped
1 glove garlic, minced
handful of fresh dill, chopped or 1 tsp dried dill
1 pound, cod, snapper or other firm fish cut into 2 inch chunks


Preheat the oven to 375 degrees F.  Combine the potatoes, onions, oil and salt and pepper in a medium size baking dish.  Bake for 25 minutes.  Stir mixture once while baking.

Stir the tomato, garlic and dill into the potato mixture.  Top with the fish.  Increase the heat to 400 degrees F and bake, covered with aluminum foil for 25 minutes.   If the fish is not cooked, cook for additional time.  Serve the fish and vegetables with the juice from the baking dish.  Serves 4.

Adapted from

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