Wednesday, September 18, 2013


On several shopping trips to one locally owned grocery store I have seen this product on the shelf.  I decided to buy it as I was intrigued.  It is powdered peanut butter.  I know some of you don't eat peanut butter for several reasons including mould on peanuts, it may be non-organic and allergies.  This product is processed as the fat is reduced, there is some sugar added and it is made into a powder.

I still like it even if it is processed and made into a powder.  I have been adding a tablespoon to my overnight oatmeal recipe and I must admit it is quite enjoyable.  It may be healthier for me to add real  almond butter instead to my oatmeal but the lower fat and calorie option in using this product has captured my taste buds and waist line.  The company also makes a chocolate powdered peanut butter.  I haven't tried it yet. There are other foods you can add this peanut butter powder to including smoothies, pancakes, thai stews, cookies and other recipes where you would add peanut butter.

PB2: Powdered Peanut Butter


Roasted peanuts, sugar, salt.
Serving size: 2 Tablespoons (12 grams)
Calories: 45
Calories from fat: 13
  • Total fat 1.5 g 
  • Saturated fat 0 g 
  • Trans fat 0.01 g
  • Cholesterol 0.01 mg 
  • Sodium 94 mg 
  • Total carbohydrate 5 g 
  • Dietary fiber 2 g
  • Sugars 1 g
  • Protein 5 g

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