Wednesday, June 16, 2010


Several weeks ago I tried out a new recipe for baked salmon.  It is quite easy to make and you can make it to fit to what vegetables you have in the fridge to make salad.  The basics required is a filet of salmon and sun dried tomato dressing.   I have listed a number of ingredients that I used in making a salad.  I did not take a picture of this dish, so sorry about that.


2 pounds of raw salmon filet
sun dried tomato salad dressing, about 1/2 cup
mushrooms, sliced
tomato, quartered
red/yellow pepper, chopped
1 carrot, diced
green onion, chopped


Line a baking sheet with tin foil, spray the tin foil with Pam, and lay the filet on the foil.   In a bowl mix the salad ingredients with the salad dressing.  Pour the salad mixture over the fish and bake at 375 degrees F until the fish is done, 20 to 25 minutes or until the fish is cooked.  If you made a lot of salad and have thickly covered the fish, half way through the cooking time, push the salad mixture to the side of the pan so that the fish can cook sooner.   Serves 4 people.

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